Come in to release stress and experience a combination of holistic modalities.
Hours available by appointment only.
Text for reservations: 1 (201) 400-8790
28 Millburn Ave Suite 6
Springfield, NJ - 07081.
We require 48 hours notice to change or cancel a reservation and to avoid full treatment cost.
Pre- Payment required
Somatic Mindfulness Touch
Experience deep connecting with the body and its innate intelligence. Starting by establishing the current state of the nervous system, creating a safe space for exploration. Through gentle touch and observation, identifying holding patterns in the body, which may be physical manifestations
of emotional or psychological experiences.
This delicate process allows the nervous system to regulate by acknowledging and releasing tension, soothing the emotional body, and restoring safety & calm. It is a journey of self-discovery, nurturing both the body and mind in a gentle yet profound way.
Please note this session is fully clothed.
75 Min. $200
In this holistic bodywork approach experience beyond traditional therapeutic full body massage focus on bringing relaxation, giving you the opportunity to pause and connect to the present moment.
PLEASE NOTE THIS IS NOT A THERAPEUTIC OR DEEP TISSUE MASSAGE.
60 min. $130 - 90 min. $180
Energy healing is a holistic practice where healers channel universal life force (or healing energy) into a patient to help balance, heal and remove blockages from the body. Flow, balance, harmony and vitality within the body can be restored and maintained.
Combining holistic therapies, like Reiki, Prana, Chakra Balancing.
Energy Healing, with conventional health treatments can help you optimize your health and wellbeing.
60 min. $130-90min $180
Craniosacral therapy (CST) is a gentle hands-on light touch treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others.
This modality is thought to improve efficiency of biological processes through boosting inherent self-regulation, self-correction and self-healing.
Please note this session is fully clothed.
60 min. $160 -90min $220
The Arvigo® Belly Care is an external noninvasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and energy. to support the restoration of the body and being to a state of wholeness - where the chu’lel (a Maya word for life force energy) can flow freely.
It is a treatment that is widely practiced among the Curanderos (healers) and Midwives of Belize, Guatemala and Mexico.
Please Note: 90 min. initial session is needed and includes a comprehensive health intake review, hands on abdominal-pelvic massage treatment and a customized recommendation to assist you for optimal results.
60 min. $130 - 90 min. $180
This unique pregnancy massage is a profoundly nurturing and tranquil oasis. Mothers-to-be are lulled and restored to optimum wellness. An intuitive, sensitive and relaxing massage hydrates and moisturizes skin that is expanding to accommodate a growing baby. Only nurturing — along with wisdom, empathy and respect.
Please consult with your Doctor prior to booking an appointment. Not recommended for women in their first trimester.Discount packages available
60 min. $130 - 90 min. $180
Fluid retention during pregnancy can cause swelling legs, ankles, feet, face and hands.
causing stiffness in joints as well as pressure on nerves resulting in carpal tunnel syndrome. Gentle strokes move the lymph fluid and help ease swelling and discomfort as well as promoting relaxation and calm.
60 min. $130 - 90 min. $180
Within 4 weeks of giving birth vaginally or 6 weeks C-section. Not only is postnatal massage tremendously healing for the body but it can also be an effective way to increase mental and emotional well being and help ward off postpartum depression.
60 min. $130 - 90 min. $180
As a detox massage MLD helps improve your overall recovery and is highly recommended for postpartum. It aims to flush away excess fluids (including those received via IV during labour or delivery) and rebalance the body into a healing mode and reducing downtime post-pregnancy.
60 min. $130 - 90 min. $180
The pressure applied is very light and gentle (1mm under the skin).
system. Recommended before and after surgery (especially cosmetic). A non-invasive holistic approach to accelerate healing.
Post-op MLD treatments are offered in 45 - 60 - and 90-minute intervals.
Clients are strongly encourage to schedule 6-10 visits following surgery, as often as two to three times per week for best results.
45 min. $100 - 60 min. $130
90 min. $180
A new way to Detox that helps remove
toxins from your body.
If you are feeling sluggish , bloated, inflamed and not feeling yourself. MLD Detox can assist you. Lymphatic Drainage has been successfully used in a variety of contexts. Please see our benefits page.
MLD is one of the treatments requested for total relaxation due to the nature of the treatment. (light rhythmic motions).
90 min. $180
Helps to tighten the skin for more youthful look.
And also helps people who suffer from allergies, sinusitis, swelling after surgery improving healthy lymph flow in the head.
New research shows that it helps with concussions and more.
Clients are strongly encourage to schedule 6-10 visits following surgery, as often as two to three times per week for best results.
30 min. $70 - 60 min. $130
Oncology Massage is a compassionate approach to Massage Therapy; specially trained Massage Therapist will customize your massage to help and support your healing journey.
Doctor’s note is required prior to massage if the following conditions apply; diagnosed with and/or currently receiving or have received in the last 6 months chemo/radiation therapy.
PLEASE NOTE: If lymph nodes have been removed in the past 12 months. We will only perform lymphatic massage technique to the side where lymph nodes were removed.
60 min. $110 - 90min. $160
PeacefulpauseMassageandWellnes LLC
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All workshops sold out.
Will soon post dates for 2025.
Arvigo Maya abdominal massage
Healing circle for healers.
For more information please go to event page.
Thank you.
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